You look for a french or english speaker Yoga Teacher in Krakow?
Here I am 🙂 !
I create this concept, Radyoga.fr in November 2016, after long hesitation.
This idea was born in my head after a commotion due to a ski fall.
I decide to start yoga to forget my headaches and other pains without any chemical medicine.
I realise that breathing and asanas where a perfect solution!
And also start doing yoga more and more.
I decide to change my life but I did’nt know what to do than sharing my experience to the people around me.
I am a Mobile Yoga Teacher and Ayurveda masseur.
I work in many places and organizes retreat in Tatra and Alps mountains,
I speak English, French, German and learn Polish as much as he can.
I learn ayurveda in Yogsansara school in Paris with Rajeev Pant, an indian master in Ayurveda and Yoga.
I have 100 hours training in massage.
I propose relaxation massages, adapted to body constitution.
The Benefits of this massages: anti stress, anti tiredness, inner beauty improving, anti wrinckle, skin hydratation…
My yoga is Hatha Yoga inspiration, from Sivananda style, after 200 hours
in Sivananda Ashram in VAL MORIN, Canada
I propose it to private class at home and group class.
I propose Hatha Yoga class
This yoga is based on 5 points:
– Proper exercises
– Proper breathing
– Proper relaxation
– Proper Diet
– Meditation and positive thinking
I spent 1 month in Sivananda Ashram in Val Morin, and as many teachers, this experience changed my life.
It changed my yoga practice, which is more deep and my perception of spirituality.
I am definitely more open mind than before and I whish to all of you to enjoy an Ashram experience…
Massages came naturally to me as I used to go to my friend Anne Sophie in Annecy to try her massage many times.
She is yoga teacher and ayurveda masseur, after a changement of life and a great experience in advertisement.
While a discussion, I told her that my dream was to have a job as her.
She simply told me: Do it my friend!
Her way of telling me this was so simple that I decide to do it.
And naturally, everything was progressing and bringing me to where I am now.